"Having been idle for many years, it has been a real pleasure to find Steve at Liberty who has been able to manage a fitness program for both my wife and myself.
The staff seem to be fully concious of what we can achieve at our age but at the same time ensure we get a meaningful workout - we know we have just completed a session!!!
I have already started to notice major differences in my fitness levels, reduction of two notches on the belt (weight lose) and better aerobic capacity.
We now look forward to our three sessions each week to further improve our fitness and provide a more active lifestyle.
Thanks Steve, Emma and Liberty Fitness for your patience and expert tuition."