Pre / Post Natal Fitness

At Liberty Fitness, we know what it is like when going through the birth of your child.

Working in conjunction with Doreen Schwegler from All Degrees of Health (www.alldegreesofhealth.com.au), we have specially designed classes for those special mum’s, or mum’s to be who want to stay in shape during their pregnancy or for those wanting to regain their figure during or after the birth of their child. These classes are to help develop and manage your body before, during and after your child’s birth.