Corporate Fitness Melbourne
We bring group fitness to your workforce, or you workforce can come to us!
As a society we are becoming more and more sedentary as modern technology makes our lives easier. As this is occurring, our risk of disease is sky rocketing.
Regular exercise is seen as one of the most important factors in the prevention of many diseases such as high blood pressure, heart disease, osteoporosis, stroke and some cancers. Get your team involved and get them active!
Why choose Liberty Fitness for your organisation?
The Liberty Fitness corporate fitness program gets your staff out of their chairs and into shape! We will get your team working out and getting that valuable excercise that a lot of modern work places only dream of having. And staff that play together, stay together!
For your Organisation,our Coprorate fitness programme will…
- Improve Productivity
- Reduce Workers Compensation premiums & claims
- Increase recruitment potential
- Reduce absenteeism and disability time
- Reduce staff turnover
- Develop a strong sense of camaraderie
- Provide a set of future health indicators
- Deliver positive return on investment
The individuals will get:
- Improved health awareness
- Reduced risk of coronary disease, stroke, diabetes & hypertension
- Better stress management
- Increased job satisfaction
- Better ability to manage priorities and time
- Behaviour and habit modification
- Improved strength, mobility, fitness and energy
- Enhanced self-esteem, motivation and long-term happiness
Our Corporate Fitness Programs
Choose a program to suit your company's needs. All programs run for 6 or 12 weeks. And we can tailor a program to any specific needs. Call 1300 901 488 or contact us to find out more